muay thai vs boxing

Muay Thai vs Boxing: Breaking Down the Styles

SpartacusTraining and Tactics

We’re diving into the world of combat sports with a showdown between two of the most popular: Muay Thai and boxing. These two styles have been around for centuries, each with its unique set of techniques and strategies. Let’s dive into the nitty-gritty and explore the differences between Muay Thai and Boxing! Whether you’re a seasoned fighter or just a …

workout recovery

Maximizing Workout Recovery: Tips and Tricks for MMA Fighters

SpartacusTraining and Tactics Leave a Comment

Recovery is often overlooked but it’s essential for preventing injury, maximising performance, and ultimately reaching your goals. So, whether you’re an experienced pro or just starting out, this guide is for you! And let’s face it, you’ve put your body through some serious sweat and tears, so it’s time to give it some love. But how do you do that? …

mma gyms

MMA Gyms Demystified: How to Choose the Best One for You

SpartacusTraining and Tactics

Welcome, fellow combat connoisseurs and punch-throwing enthusiasts! Mixed Martial Arts, lovingly known as MMA, is the all-you-can-eat buffet of combat sports. Think of it as a dazzling cocktail of boxing, wrestling, Brazilian jiu-jitsu, Muay Thai, and more, served in a high-octane, full-contact glass. Spartacus MMA has been a proud advocate of this adrenaline-fuelled sport, and we’ve seen a growing tribe …

mma fighting styles

MMA Fighting Styles – Best of Combat Sports

SpartacusTraining and Tactics

Enter the arena of Mixed Martial Arts (MMA), where the thrill of combat meets the finesse of martial arts. MMA is the ultimate fusion of various fighting styles, where fighters sculpt their own unique approach to battle. With a diverse range of techniques at their disposal, MMA fighters can choose to grapple their way to victory or strike their opponents …

boxing vs mma

Boxing vs. MMA – Which Is the Better Martial Art?

SpartacusTraining and Tactics

Get ready for an explosive showdown as we delve into the age-old debate of Boxing versus MMA! These two combat sports have been locking horns for ages, with each claiming superiority over the other. Despite their differences, both martial arts have made waves in recent years, achieving remarkable feats. However, some boxing enthusiasts dismiss MMA as an illegitimate sport, likening …

belts in mma

Are There Belts in MMA?

SpartacusTraining and Tactics

Most martial arts use a belt grading system to determine the level of each student. By setting criteria on what skills an individual must acquire to reach a certain belt level, they can better track their progress and stay motivated. The belt grading system usually starts with a white belt and progresses up to a black belt, with a black …