Warrior’s Way: Japan’s Ultimate Top 10 MMA Gyms

September 15, 2023
From: Spartacus
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In the land of sumo wrestling, judo, and karate, a new combat sports phenomenon is making its mark: Mixed Martial Arts, or MMA. This modern form of combat brings together various martial arts disciplines, allowing fighters to demonstrate their skills in a more comprehensive arena.

Japan, a country with deep-rooted martial arts traditions, has not just welcomed MMA—it’s become a hub for the sport. With a burgeoning fan base, and an increasing number of fighters gaining international recognition, MMA has evolved into a significant subculture within Japan. 

Japan’s long history with martial arts like judo, sumo, and karate provides a fertile ground for MMA’s popularity. The essence of respect, discipline, and spirituality found in these traditional sports has seamlessly integrated with the modern, eclectic nature of MMA.

The result is a unique blend where ancient wisdom meets contemporary techniques, allowing Japanese fighters to compete with a distinctive edge.

Here we will be exploring the top gyms that are shaping this growth of MMA culture in the Land of the Rising Sun.

#1 Tribe Tokyo MMA

Nestled in the vibrant heart of Tokyo, Tribe Tokyo MMA is a modern martial arts gym that has quickly made a name for itself in the Japanese MMA community. With a motto that encourages individuals to “enjoy martial arts regardless of age or gender,” Tribe Tokyo offers a welcoming environment for all. Owned and operated by legendary Japanese martial artist Ryo Chonan, Tribe Tokyo’s philosophy blends traditional martial arts values with contemporary training techniques. The focus is not just on skill development but also on fostering a love for the sport.

The gym features world-class facilities with state-of-the-art equipment, creating an ideal environment for both fitness enthusiasts and professional fighters. Led by Ryo Chonan, the coaching staff at Tribe Tokyo brings a wealth of experience and a diverse range of skills to the gym, ensuring that fighters have access to top-notch training across various martial arts disciplines.

The gym’s competition team boasts some of Japan’s top martial artists, including Yoshiuki NakanishiKiyotaka ShimizuTakashi Sato, and Takahiro Okoshi. Whenever he’s in Japan, the gym also serves as a training ground for martial arts icon Shinya “Tobikan Judan” Aoki.

While the gym is relatively new, its fighters have already started to make waves in both local and international circuits, a testament to the high-quality training provided. Tribe Tokyo prides itself on being accessible to everyone, regardless of age, gender, or skill level. This inclusive approach has helped the gym build a diverse and passionate community. Whether you’re a beginner or a seasoned professional, Tribe Tokyo offers a variety of training programs designed to meet individual needs, including specialised classes for different age groups and skill levels.

#2 Paraestra Matsudo

Founded by the esteemed Yuki NakaiParaestra Matsudo is a branch of the well-known Paraestra chain, which has locations across Japan. The Matsudo branch, situated in Chiba, has gained particular acclaim for its success on the global MMA stage. The gym emphasises a well-rounded approach to MMA, integrating striking and ground techniques to produce versatile fighters ready for any challenge.

Paraestra Matsudo offers an expansive training space, equipped with high-quality mats and striking pads, making it suitable for both professional fighters and amateurs alike. Under the expert guidance of Yuki Nakai, the coaching staff comprises seasoned professionals specialising in various disciplines, from Brazilian Jiu-Jitsu to Muay Thai.

The gym is the training ground for former ONE Strawweight World Champion Yoshitaka “Nobita” Naito, who also holds a Shooto championship title, as well as several of Japan’s other top martial artists.

The gym has been instrumental in the career of Yoshitaka “Nobita” Naito, who became a ONE Strawweight World Champion and a Shooto champion. Such high-profile wins underscore the gym’s reputation as a top MMA training facility.

With several locations across Japan, Paraestra makes world-class MMA training accessible to a broad audience, furthering its reputation as a go-to destination for aspiring fighters. Paraestra Matsudo offers a range of programs tailored to different skill levels and age groups, ensuring that every practitioner can find a training regimen that fits their needs.

#3 Brave Gym

When professional athlete Kazuyuki Miyata founded Brave Gym in 2009, it started as a single location aimed at delivering quality MMA training. Since then, the gym has blossomed into a multi-branch enterprise with locations across Japan, each serving a diverse community of fighters and enthusiasts. Miyata isn’t just a figurehead; he is an active part of the coaching staff. His experience and techniques are directly passed down to students and fighters, enriching their training regimen and offering a unique blend of traditional and modern martial arts methods.

Brave Gym is a training sanctuary for several accomplished fighters, but one name shines the brightest—Hayato Suzuki. A Grachan champion and a standout in the ONE strawweight division, Suzuki has chosen Brave Gym’s Tokyo headquarters as his daily training ground, polishing his skills under rigorous programs.

Unlike many other gyms, Brave Gym offers more than just a sparring ring and some punching bags. Its state-of-the-art facilities are designed to facilitate a multitude of martial arts styles and techniques, catering to both casual fitness buffs and dedicated professional fighters. The training programs are as diverse as they are specialised, offering a tailored approach that seeks to meet the individual needs of every student.

At the core of Brave Gym’s ethos is the philosophy of “Enjoy while you train.” Founded on Miyata’s student-centric vision, the gym aims to be a space where rigorous training meets enjoyment, allowing students to cultivate both skills and passion for the martial arts.

Brave Gym doesn’t just talk the talk; it walks the walk. Under the tutelage of founder and lead coach Kazuyuki Miyata, the gym has produced several successful martial artists who’ve claimed titles and awards in regional and global MMA events.

Spread across multiple locations and offering a range of programs, Brave Gym is not just for the elite fighters; it’s accessible to anyone with an interest in martial arts. Its convenient locations and welcoming atmosphere make it easy for people of all skill levels to join and learn.

#4 Yamamoto Sports Academy

Founded and led by none other than Japanese martial arts icon Norifumi “Kid” YamamotoYamamoto Sports Academy is not just another gym—it’s a cornerstone of MMA in Japan. Under Yamamoto’s charismatic leadership, the gym has become a nexus for martial arts talent.

The academy serves as the home ground for the renowned Krazy Bee competition team, attracting a slew of young, ambitious fighters. This elite squad regularly competes at both national and international levels, further elevating the gym’s reputation.

Yamamoto Sports Academy is dedicated to nurturing fighters who are not just skilled but also versatile. The gym’s philosophy centres on achieving excellence in every aspect of MMA, from striking techniques to ground combat.

What sets Yamamoto Sports Academy apart is its illustrious coaching staff. Comprising veterans and rising stars in the MMA world, these coaches bring a wealth of experience and specialised skills, offering fighters an unparalleled learning experience.

Perhaps the most shining endorsement of the gym’s training efficacy is the success of Kotetsu Boku, a former ONE Lightweight World Champion. His rise to stardom is a testament to the quality of instruction and the competitive edge that the academy provides to its fighters.

One of the key strengths of the academy is its adaptability. Offering a plethora of training programs tailored to different age groups and skill levels, the gym makes elite MMA training accessible to a wide range of practitioners.

No champion was ever built in a subpar environment. Understanding this, the academy boasts state-of-the-art training facilities, replete with advanced equipment and spacious training areas, allowing fighters to train in optimal conditions.

#5 Wajutsu Keishukai GODS

Located on the fringes of bustling Tokyo, Wajutsu Keishukai GODS isn’t just another gym—it’s a specialised branch of the famed Wajutsu Keishukai chain. This particular branch has gained notoriety for churning out world-class fighters, carving its own distinct identity within the martial arts world.

Step into the dojo and you might catch a glimpse of Mei “V.V” Yamaguchi, ONE women’s atomweight world title contender. Her veteran skills are honed to perfection under the gym’s elite guidance, offering a taste of the level of talent that Wajutsu Keishukai GODS nurtures.

Master Taiyo Nakaohara, the gym’s head coach, ensures that the doors are open to all, from novices to professionals. This welcoming ethos makes it one of the most inclusive places to train, reflecting the broader Wajutsu Keishukai chain’s commitment to nurturing fighters at all stages.

Whether you’re new to MMA or looking to polish your skills, Wajutsu Keishukai GODS provides a range of training modules that can be customised to individual needs. This adaptability offers a rich training environment for all students. The coaching team, led by Taiyo Nakahara, isn’t just focused on technique; they offer holistic mentorship. Their approach incorporates strategy, mental conditioning, and physical prowess, fostering well-rounded athletes.

Situated away from Tokyo’s central hustle and bustle, the gym’s location offers easier access and the benefit of spacious training grounds. For those weary of the city’s constant motion, it’s a welcome respite and an ideal environment for focused training.

Though part of a chain, the gym has its own laurels. Producing fighters like Mei Yamaguchi, who vie for world titles, speaks volumes about the quality of training provided. Wajutsu Keishukai GODS stands as an emblem of excellence within the sprawling landscape of MMA gyms in Japan. With its distinctive approach to training and emphasis on all-inclusive development, this gym continues to raise the bar for what aspiring fighters can expect from a top-tier training facility.

#6 Paraestra Tokyo

Though it shares a name with other branches like Paraestra Matsudo, Paraestra Tokyo carves its own unique niche in Japan’s MMA landscape. It serves as both a nurturing ground for newcomers and a polishing arena for veterans in the sport.

Fighters such as “Japanese Zombie” Tatsuya Kawajiri and Masakazu Imanari have passed through the gym’s hallowed halls, setting the bar high for what is achievable at Paraestra Tokyo. Each fighter that emerges with titles and accolades adds a new feather to the gym’s already-impressive cap.

In addition to its technical training, the gym is dedicated to instilling the ethics and philosophy of martial arts, striving to develop the person as well as the athlete. With a seasoned coaching staff bringing decades of combined experience to the table, trainees at Paraestra Tokyo are provided with insights that can only be gained from years in the octagon.

Nestled in a well-connected part of Tokyo, the gym offers accessibility that’s almost as impressive as its training regimen. Moreover, the gym has been designed to fit flexible schedules, making it a convenient choice for many.

#7 AACC 

Founded by the passionate Abe siblings, AACC (Abe Ani Combat Club) grew from humble beginnings to become a dominant force in Japan’s MMA circuit. It’s a testament to what can be achieved when dedication meets a love for the sport. The coaching staff at AACC is a collective of innovators and lifetime students of MMA. 

Their commitment to evolving training techniques ensures that the gym remains on the cutting edge of the sport. A welcoming ambiance meets high-tech training equipment at AACC, blending the best of both worlds to offer a complete training experience. Customization is key at AACC. The gym offers specialised training programs that adapt to the skills and goals of each student, making it an ideal learning environment for practitioners at all levels.

AACC is where legends like Megumi Fujii, widely regarded as one of the greatest female MMA fighters, and Hitomi Akano have honed their skills. The gym’s reputation for producing elite fighters is well-earned and continues to grow with each successful bout.

#8 RINGS Japan

One of the most iconic institutions in Japanese MMA, RINGS Japan has been a cornerstone in the country’s fighting scene for decades. Established in the early ’90s, the gym has evolved alongside the sport itself, serving as both a historical archive and a forward-thinking establishment that embraces the future of MMA.

Some of the most prominent names in MMA have trained at RINGS Japan. Alistair Overeem, a legendary Dutch fighter, honed his skills here, as did the Russian sensation Fedor Emelianenko. Their association with RINGS adds a layer of prestige that serves as a beacon attracting talent from all over the world.

The gym provides an amalgam of traditional Japanese dojo aesthetics and cutting-edge training equipment, embodying a commitment to both heritage and progress.

The gym’s ethos places an equal emphasis on mental preparation and physical training, echoing the balanced approach of ancient martial arts philosophies. The objective is not just to create fighters but to foster well-rounded martial artists.

RINGS Japan’s fighters have claimed an extensive list of accolades that include national championships, international titles, and numerous fight-of-the-night awards. These honours underscore the effectiveness of their training methods and stand as testimony to their enduring excellence.

#9 Purebred Omiya

Nestled away from the urban sprawl of Tokyo, Purebred Omiya offers the kind of sanctuary that allows fighters to delve deep into their training. The gym’s philosophy focuses on creating a complete martial artist, with equal attention given to mental and physical facets.

Keita Nakamura is perhaps the most luminous name associated with Purebred Omiya. His rise through the MMA ranks, both in Japan and internationally, attests to the high-level training that the gym offers. His achievements, including significant victories in the ONE Championship, serve as a banner for Purebred Omiya’s excellence.

The gym offers an extensive array of state-of-the-art facilities, including specialised grappling areas and striking zones. This allows for focused training sessions tailored to improve specific skill sets.

From regional tournaments to international circuits, Purebred Omiya fighters have clinched titles and medals that resonate across the MMA community. The consistent success of their fighters stands as a testament to their top-tier training regimen.

#10 Reversal Gym Tokyo Standout

Reversal Gym Tokyo Standout was founded with a singular vision: to find raw, unshaped talent and turn it into something extraordinary. This gym is where underdogs find the tools to transform into champions.

Among the gym’s proudest accomplishments is nurturing the talents of Ken Hasegawa, a force in the Asian MMA circuit who later branched out to international fame. His journey from a raw recruit to a recognized name in major promotions like RIZIN exemplifies the transformative power of Reversal Gym.

The gym features a mix of traditional Japanese and modern western facilities. From conventional tatami areas for ground work to advanced cardio equipment, the gym aims to cover all bases.

Titles and awards won by fighters from Reversal Gym are not just feathers in their cap but a validation of the gym’s unique training methodology. Their fighters have claimed victories in both domestic and international competitions, firmly establishing Reversal Gym as a key player in Japan’s MMA landscape.


The rise of MMA in Japan can’t be discussed without acknowledging the vital role played by these top gyms. They serve as the cradles of talent and the centres of a growing subculture. In an exciting development for fans and fighters alike, the emergence of Spartacus is adding a new layer to the MMA landscape. Spartacus is not just a combat sports promotion; it’s a holistic platform with its own app, offering everything from live TV and Pay-Per-Views to “kicks” — the combat sports equivalent of TikTok. Its insightful blogs and tips provide valuable content, enhancing the sport and cultivating a vibrant community.

In a nation that has long revered the arts of combat, from its ancient traditions to its modern interpretations, Spartacus and these leading gyms are perfect embodiments of Japan’s rich, ever-evolving MMA culture.


What sets Tribe Tokyo MMA apart from other gyms in Japan?

Tribe Tokyo MMA distinguishes itself with a holistic focus on mixed martial arts, offering classes in various disciplines from Muay Thai to Brazilian Jiu-Jitsu. The gym also emphasises a community-centric ethos, creating an environment where both professionals and amateurs can thrive.

How does Paraestra Matsudo’s approach to MMA training differ from other gyms?

This gym specialises in grappling, primarily focusing on Brazilian Jiu-Jitsu (BJJ). While many gyms in Japan might divide attention between multiple martial arts, Paraestra Matsudo provides in-depth, specialist training that many believe to be unparalleled in the grappling arena.

What makes Brave Gym’s training philosophy unique?

What sets Brave Gym apart is its emphasis on mental fortitude. It is not just about physical prowess but also about the “brave” mindset, building character and mental resilience alongside combat skills.

Who are some notable fighters trained at Yamamoto Sports Academy?

Notable fighters include Norifumi “Kid” Yamamoto and his sister Miyuu Yamamoto. The academy is renowned for producing fighters who excel in striking, often with a background in traditional martial arts like Karate.

What is distinctive about Wajutsu Keishukai GODS’ approach to training?

This gym is distinctive for its focus on practicality and real-world applications. The approach is less about the artistry of the sport and more about the efficacy of techniques, often tailoring training to individual fighter needs.

How does Paraestra Tokyo emphasise the development of the athlete as a person?

Beyond athletic excellence, Paraestra Tokyo emphasises personal growth. The gym incorporates a philosophy that trains not just the fighter but also the person, stressing values like discipline, respect, and humility.

What contributes to AACC’s reputation for producing elite fighters?

AACC’s reputation for elite fighters stems from its comprehensive training and high-calibre instructors, often bringing in experts from disciplines like wrestling, BJJ, and striking to offer a well-rounded curriculum.

How has RINGS Japan evolved alongside the sport of MMA?

Initially a pro wrestling organisation, RINGS has evolved to embrace real combat sports. Its history gives it a unique blend of showmanship and technical skill, echoing the sport’s own evolution from spectacle to disciplined competition.

What facilities does Purebred Omiya offer for specialised training?

Specialised training facilities include a range of mats, bags, and cages for MMA, BJJ, and striking. The gym is outfitted to serve both the casual practitioner and the professional fighter with its diverse range of equipment.

What is the vision behind the founding of Reversal Gym Tokyo Standout?

The vision behind its founding was to create a hub where stand-up fighting and grappling coalesce, thereby nurturing fighters who can “stand out” by excelling in multiple aspects of MMA.

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