Training with the Best: Canada’s Premier MMA Gyms

September 14, 2023
From: Spartacus
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Ready to kickstart your MMA journey or take your game to the next level? You’re in the right place! Whether you’re a budding amateur or a seasoned pro, you know the value of a quality gym to hone your skills.

As fans and fighters alike search for the perfect training ground, Spartacus, the all-in-one combat sports hub, is here to navigate you through Canada’s MMA gym landscape. With its revolutionary app offering live TV, PPVs, and Kicks (the TikTok for combat sports), Spartacus isn’t just about watching; it’s about engaging and improving. 

But before you scroll through that app or flip on a live event, let’s dive into the top 10 MMA gyms in Canada that are churning out the next generation of fighting superstars!

#1 Tristar Gym- Montreal, Quebec

Tristar Gym, situated in Montreal, Quebec, is often cited as one of the finest MMA training centres not just in Canada, but globally. Under the tutelage of mastermind Firas Zahabi, Tristar has cultivated some of the most prominent names in MMA history, such as Georges St-Pierre and Rory MacDonald.

The gym’s influence reaches far beyond the borders of Quebec, attracting fighters and aspiring athletes from all around the world. Tristar is renowned for its meticulously crafted training programs that focus on a balanced approach, incorporating striking, grappling, and wrestling, with a special emphasis on Brazilian Jiu-Jitsu. This balanced approach ensures that athletes emerge as well-rounded fighters capable of handling any situation inside the cage.

Its state-of-the-art facility features a vast array of training areas, including a full-size octagon, numerous heavy bags, and expansive mat spaces for grappling. The gym’s coaching staff is a mix of experts across various disciplines, lending an interdisciplinary approach to MMA training that has been crucial to the gym’s sustained success.

#2 Xtreme Couture Toronto- Ontario

A part of the esteemed Xtreme Couture chain founded by MMA legend Randy CoutureXtreme Couture Toronto is another jewel in Canada’s MMA crown. Located in Toronto, Ontario, this gym has been instrumental in shaping the careers of many fighters at both the national and international levels.

Xtreme Couture Toronto boasts a wide range of classes, spanning from Muay Thai and Brazilian Jiu-Jitsu to wrestling and strength conditioning. This broad spectrum of training options is one of the reasons why the gym attracts a diverse talent pool, eager to train under the banner of a globally respected name. Fighters like Misha Cirkunov and Elias Theodorou have honed their skills at this facility, benefiting from its top-notch coaching and state-of-the-art amenities  

What sets this gym apart is not just the quality of instruction but also the comprehensive nature of its training regimen. From nutrition to fight strategy, Xtreme Couture Toronto ensures that its fighters are well-prepared in every aspect. The gym features a wide training area, a full-sized ring, and a cage, along with various weightlifting and cardio equipment, making it a one-stop shop for any serious MMA athlete.

#3 Toshido MMA – Kelowna, British Columbia

Toshido MMA, strategically located in the heart of Kelowna, British Columbia, has evolved into an iconic training ground in the Canadian MMA landscape. It has the reputation for not just nurturing raw talent but refining them into athletes who make waves in leading MMA promotions globally, notably the UFC and Bellator. Athletes like Rory MacDonald and Shane Campbell are testament to the gym’s rigorous training programs and high-level coaching.

The gym offers a comprehensive training program that covers an impressive range of martial arts disciplines—from Brazilian Jiu-Jitsu and Muay Thai to wrestling. Their training environment is designed to be both challenging and nurturing, featuring cutting-edge facilities like spacious mat areas, heavy bags, and striking pads.

David Lea, the head coach, is a luminary in the field, bringing to the table a depth of experience and knowledge that is hard to match. Under his guidance, athletes not only learn the physical skills necessary to compete but also the mental strategies needed to win.

#4 Montana MMA – St. John’s, Newfoundland

Montana MMA, located in the relatively isolated city of St. John’s in Newfoundland, is a testament to the depth and breadth of Canadian MMA talent. Though a relative newcomer in comparison to some of its more storied counterparts, it has rapidly gained attention for its quality training and remarkable athlete roster. Notable fighters like Gavin Tucker have trained at Montana MMA, reinforcing its growing reputation as a top-tier training facility.

This gym distinguishes itself by offering a holistic training environment that covers all facets of MMA, from striking and grappling to strength and conditioning. The team of coaches is both skilled and passionate, dedicating individual attention to each athlete to ensure optimal growth and development.

The facility itself is a modern marvel, replete with spacious training areas, state-of-the-art equipment, and a wide range of amenities tailored to meet the unique demands of MMA training. This combination of top-level coaching and superior facilities has propelled Montana MMA into the spotlight.

#5 Champions Creed – Calgary, Alberta

Located in Calgary, Champions Creed is known as one of Canada’s leading MMA gyms. The facility has been a key stepping stone for professional fighters, including UFC notable Hakeem Dawodu

The gym boasts expert coaches in Brazilian Jiu-Jitsu, Muay Thai, and wrestling, employing a holistic approach to MMA training. This comprehensive training attracts a wide range of fighters, from aspiring amateurs to seasoned pros. 

Equipped with a spacious mat area, a well-stocked cage, and various striking bags, the facility meets the demands of high-level MMA training. Athletes benefit from real-world simulations that improve their skills and fight IQ.

Champions Creed is also recognized for its community-centred culture. Offering classes for all skill levels, it’s become a hub for MMA enthusiasts in Calgary and beyond. By consistently producing top-tier athletes and maintaining an environment of excellence, Champions Creed has solidified its status as one of Canada’s premier MMA gyms.

#6 Winnipeg Academy of MMA – Winnipeg, Manitoba

Nestled in the city of Winnipeg, Manitoba, Winnipeg Academy of MMA is a well-established institution that has been a cornerstone in the Canadian MMA scene for years. Its influence is felt not only regionally but also on the international stage, producing fighters like Roland Delorme and Curtis Brigham who have competed in global promotions like the UFC.

The Winnipeg Academy of MMA provides a variety of classes, ranging from Muay Thai and Brazilian Jiu-Jitsu to boxing and wrestling. These classes are housed in a sprawling facility that features multiple training areas, a full-sized boxing ring, and specialised zones for strength and conditioning.

The coaching staff at the Winnipeg Academy of MMA is a blend of seasoned veterans and rising stars, each bringing their own unique perspectives and techniques to the table. This rich diversity in coaching creates a vibrant and dynamic atmosphere that benefits both novice fighters and seasoned professionals.

#8 Loyalist MMA – Kingston, Ontario

Nestled in Kingston, Ontario, Loyalist MMA has steadily risen through the ranks to establish itself as a hub for some of Canada’s most promising talents. Notable fighters like Jesse Ronson have graced the mats of this gym, attributing much of their success to the training and mentorship received here.

Under the tutelage of a cadre of experienced coaches, Loyalist MMA specialises in various fighting disciplines, from Brazilian Jiu-Jitsu to Muay Thai and wrestling. The gym offers a comprehensive training regimen that pushes athletes beyond their limits, emphasising not just technical prowess but also mental fortitude.

What sets Loyalist MMA apart is its commitment to evolving with the dynamic world of MMA. The gym has invested in state-of-the-art facilities that include a fully outfitted cage, an expansive mat area, and cutting-edge fitness equipment. These resources serve to simulate real-world fighting conditions, thus providing a holistic training environment.

Moreover, Loyalist MMA is renowned for its collaborative atmosphere, where fighters of all levels come together to share knowledge and techniques. This culture of mutual growth and respect is what attracts a high calibre of athletes, ensuring the gym’s reputation as a breeding ground for future champions.

#8 MMA University – Calgary, Alberta

Located in Calgary, Alberta, MMA University  is another leading name in Canadian MMA gyms, known for cultivating top-tier athletes. Fighters like Nick Ring and Sheila Bird have trained at this gym, each making significant strides in their professional careers thanks to the training and guidance provided at MMA University.

Led by a team of world-class coaches with a rich pedigree in multiple disciplines, MMA University offers a well-rounded training experience. Whether it’s striking, grappling, or conditioning, athletes receive in-depth instruction, fine-tuning their skill sets for the highest levels of competition.

The gym’s facilities are second to none, featuring a spacious layout equipped with a cage, an array of punching bags, and quality mats. The design of the space maximises functionality, enabling the seamless execution of complex drills and sparring sessions.

Perhaps one of the most distinguishing aspects of MMA University is its focus on fighter development, from novices to pros. Its range of programs offers something for everyone, from kids’ classes to advanced sessions designed for professional fighters. Coupled with a culture that prioritises discipline, respect, and hard work, MMA University is more than just a gym; it’s a centre for excellence in MMA.

#9 Grants MMA – Toronto, Ontario

Grants MMA, located in the bustling city of Toronto, Ontario, has earned its reputation as one of Canada’s premier MMA gyms. This gym has been a launching pad for several athletes who have gone on to achieve fame on larger platforms, most notably the UFC and Bellator. Fighters such as Claude Patrick and Sean Pierson have honed their skills at this prestigious gym, gaining invaluable experience and mentorship.

Known for its rigorous training regimen, Grants MMA offers a comprehensive curriculum that spans various disciplines, including Brazilian Jiu-Jitsu, Muay Thai, boxing, and wrestling. With a team of elite-level coaches, each with their unique specialisation, the gym provides a holistic approach to MMA training. 

The facilities at Grants MMA mirror the quality of instruction, featuring a well-equipped, spacious environment conducive to high-level training. The gym possesses an array of heavy bags, grappling dummies, and a cage that replicates the conditions fighters will experience in actual competitions. It’s not just the equipment and training spaces that make Grants MMA stand out, but the community of athletes who push each other towards greatness, creating a competitive yet supportive atmosphere.

#10 ZUMA Martial Arts – Victoria, British Columbia

ZUMA Martial Arts, based in Victoria, British Columbia, is another standout training facility on the Canadian MMA landscape. The gym has produced notable fighters like Sarah Kaufman, who have competed at the highest levels of MMA, including the UFC and Invicta FC. 

Head coach Adam Zugec leads a team of skilled instructors who are experts in various martial arts forms, such as Brazilian Jiu-Jitsu, Muay Thai, and kickboxing. Zugec’s background is especially rich, featuring a blend of martial arts styles that contributes to the gym’s unique and effective training methods.

ZUMA Martial Arts offers a well-rounded training program that caters to fighters at different stages of their career, from amateurs to seasoned professionals. This is accomplished within a state-of-the-art facility that includes a multitude of training amenities like high-quality mats, punching bags, and a competition cage.

But beyond the tangible aspects like facilities and fighters, it’s the culture of excellence and camaraderie that truly sets ZUMA Martial Arts apart. This is a gym where talent is nurtured, potential is realised, and champions are made, contributing to its status as one of the top 10 MMA gyms in Canada.


There we have it, a meticulously curated list of Canada’s top-tier MMA gyms, where champions are forged and dreams are realised. These are not just training centres but temples of discipline, perseverance, and skill—perfect arenas for aspiring fighters to hone their abilities. Whether you’re a rookie looking to step into the MMA world or an experienced combatant aiming for that coveted belt, these gyms offer the expertise and community to help you achieve your ambitions.

A special shoutout to Spartacus for being an unparalleled resource in the realm of combat sports. Their multifaceted app serves as a one-stop platform for fans and fighters alike. From live TV and pay-per-views to the innovative Kicks feature—Spartacus has got it all. Add to that a blog section teeming with tips, news, and insights, and you have a comprehensive guide to the combat sports universe.

So what are you waiting for? The rings are set, the mats are laid out, and some of the best coaches in the world are ready to train you. Equip yourself with the wealth of resources Spartacus offers, and step into one of these premier Canadian MMA gyms. Your journey to greatness begins now. Let Spartacus be your compass as you navigate through the enthralling, challenging, and rewarding world of Mixed Martial Arts.


What makes Tristar Gym one of the finest MMA training centres globally?

Tristar Gym in Montreal, Quebec, is a mecca for MMA training, renowned not just in Canada but on the global stage. Helmed by Firas Zahabi, a veritable luminary in the MMA world, the gym has spawned legends like Georges St-Pierre and Rory MacDonald. What sets Tristar apart is its meticulously designed training programs that are holistic in approach.

These programs integrate various fighting disciplines—striking, grappling, and wrestling—with a special focus on Brazilian Jiu-Jitsu. In addition, Tristar boasts state-of-the-art facilities, including a full-size octagon and expansive mat spaces, supported by an interdisciplinary team of coaches. Together, these elements form a potent crucible that turns raw talent into well-rounded fighters capable of handling any situation in the cage.

How does Xtreme Couture Toronto prepare its fighters in every aspect, from nutrition to fight strategy?

Xtreme Couture Toronto is more than just a gym; it’s an all-encompassing training ground that places equal emphasis on every facet of fighter development. The gym offers a plethora of classes, ranging from Muay Thai and Brazilian Jiu-Jitsu to wrestling and strength conditioning.

But what truly distinguishes Xtreme Couture is its holistic training regimen. Beyond the physical training, the gym addresses other crucial aspects like nutrition and fight strategy, ensuring its fighters are comprehensively prepared. State-of-the-art amenities like a full-sized ring and cage further complement the top-notch coaching, making it a one-stop shop for any serious MMA athlete.

What are the unique offerings of Toshido MMA’s training program?

Nestled in Kelowna, British Columbia, Toshido MMA has garnered attention for its commitment to nurturing and refining raw talent. Under the expert guidance of head coach David Lea, the gym offers a robust training program that covers an extensive range of martial arts disciplines—from Brazilian Jiu-Jitsu and Muay Thai to wrestling.

It provides a challenging yet nurturing environment replete with cutting-edge facilities. But what sets Toshido apart is its focus on both physical and mental strategies, giving fighters a competitive edge that’s tough to match.

How has Montana MMA gained attention despite being a newcomer to the MMA scene?

Despite being relatively new, Montana MMA in St. John’s, Newfoundland has rapidly gained a reputation for top-tier training and athlete development. The gym offers a holistic training environment that covers every facet of MMA, from striking and grappling to strength and conditioning.

It has also produced notable fighters like Gavin Tucker, further boosting its credibility. State-of-the-art facilities and a dedicated team of coaches complete the picture, propelling Montana MMA into the limelight as a serious contender among established MMA gyms.

What contributes to Champions Creed’s community-centred culture?

Located in Calgary, Champions Creed distinguishes itself through its community-centred culture. Beyond providing top-tier training, the gym offers classes for all skill levels, effectively becoming a hub for MMA enthusiasts far and wide.

This inclusivity attracts a wide range of fighters, from aspiring amateurs to seasoned pros, fostering an environment where everyone learns from everyone else. This symbiotic atmosphere, coupled with expert coaching in multiple disciplines, solidifies its reputation as a nurturing ground for MMA excellence.

How does Winnipeg Academy of MMA cater to both novice fighters and seasoned professionals?

In the heart of Winnipeg, Manitoba, the Winnipeg Academy of MMA stands as a cornerstone in both regional and international MMA. The gym provides a myriad of classes in disciplines such as Muay Thai, Brazilian Jiu-Jitsu, boxing, and wrestling. Its facilities are sprawling, featuring multiple training areas, a full-sized boxing ring, and specialised zones for strength and conditioning.

What makes the gym unique is its coaching staff—a blend of seasoned veterans and rising stars. This diversity in coaching expertise creates a dynamic training environment catering to both novices and seasoned fighters, making it a versatile institution in the MMA world.

What is Loyalist MMA’s commitment to evolving with the dynamic world of MMA?

Loyalist MMA, situated in Kingston, Ontario, sets itself apart through its unwavering commitment to evolution. Recognizing the dynamic nature of MMA, the gym invests in state-of-the-art facilities and maintains a roster of experienced coaches. Its training regimen is comprehensive, focusing not just on technical prowess but also on mental fortitude. The gym’s culture fosters mutual growth and respect among fighters, making it a breeding ground for champions who are as versatile as they are skilled.

What distinguishes MMA University’s focus on fighter development?

ZUMA Martial Arts, stationed in Victoria, British Columbia, shines in its distinctive training methodologies and uplifting gym culture. Spearheaded by Adam Zugec, the training encapsulates a myriad of martial arts styles, imparting a rich and diverse learning experience to the fighters. Beyond training and techniques, it’s ZUMA’s ethos—nurturing talent, realising potential, and crafting champions—that places it in an echelon of its own.

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