ezekiel

The Power of the Ezekiel Chokehold: Exploring the Popular Submission Technique

The Ezekiel Chokehold is a submission technique that has its roots in Brazilian Jiu-Jitsu (BJJ), which itself was developed from traditional Japanese Jujutsu. The technique is named after Ezequiel Paraguassu, a Brazilian martial artist who was a student of BJJ founder Carlos Gracie Sr. Paraguassu is credited with developing the technique in the early 20th century, and it became popularized …

UFC 290 Set to Feature Epic Featherweight Title Unification Fight Between Alexander Volkanovski and Yair Rodriguez

UFC 290 will feature a fight between Yair Rodriguez and Alexander Volkanovski. According to reports, Yair Rodriguez will be Alexander Volkanovski’s opponent when he makes his comeback to the 145-pound weight class. Alexander Volkanovski and Yair Rodriguez are reportedly planning a fight for the lineal UFC featherweight championship at UFC 290. Earlier today (Monday, March 13, 2023) Fox Sports revealed …

Anaconda Choke

Unleashing the Power of the Anaconda Choke – A Deadly BJJ Submission Move

The Anaconda Choke; the technique is named after the Anaconda snake, which constricts its prey in a similar fashion, has proven to be an effective submission technique in MMA, as it allows the fighter to quickly take control of their opponent and force them to submit. It is a popular technique among top-level grapplers and has been used to great …

darce choke

The D’arce Choke: A Highly Effective Submission Technique in MMA

Get ready to take your MMA game to the next level with one of the most popular submission techniques in the sport – the D’arce Choke. MMA fighters love this move for its versatility and ability to leave opponents gasping for air. Whether you’re a beginner or a seasoned fighter, Spartacus MMA is here to give you the lowdown on how to …

Usman Nurmagomedov defends Bellator lightweight championship against Benson Henderson

Usman Nurmagomedov, the lightweight champion, faced Benson Henderson in the main event of Bellator 292 to make his first championship defence. With 16 victories, Nurmagomedov had a perfect record entering this battle. Even though Henderson was a past UFC and WEC Lightweight Champion, Henderson had the MMA skills that could have caused problems for Nurmagomedov although he appeared to be …

UFC Fight Night 221 – Alexander Volkov def. Alexandr Romanov

On Saturday at UFC Las Vegas, Alexander Volkov and Alexandr Romanov competed in the co-main event as heavyweight contenders. There is no way to overstate how differently the two Alexanders battle. Volkov is a lanky kickboxer who uses his length to beat opponents up from the outside while Romanov is a robust and bulky wrestler who knocks down and smashes …

Merab Dvalishvili wins a unanimous decision over Petr Yan in UFC Fight Night 221

At UFC Fight Night 221 on Saturday, Merab Dvalishvili put on a commanding performance of cardio and pace, breaking the organization’s takedown attempt record en route to a unanimous decision win over Petr Yan. Dvalishvili, who was competing in his first-ever UFC main event, pressed Yan (16-5 MMA, 8-4 UFC) mercilessly for the duration of the 25 minutes with a …

Arm Triangle Chokehold

Arm Triangle Chokehold: A Versatile Submission Technique in MMA

One of the most badass moves in MMA is the Arm-Triangle choke hold. This submission technique is like a secret weapon for fighters who want to take down their opponents with style. It works by compressing the carotid arteries and jugular veins in the neck, causing the unlucky victim to either lose consciousness or tap out in submission. The Arm-Triangle …

Kimura Chokehold

The Versatility of the Kimura Chokehold in MMA

Choke holds are like the magic tricks of grappling in Mixed Martial Arts, and the Kimura choke hold is a total game-changer. It involves applying pressure to your opponent’s shoulder joint and can make even the toughest opponents tap out. Whether you’re just starting out in MMA or a seasoned pro, understanding the Kimura choke hold can give you the …

Usman Nurmagomedov is set to defend Bellator lightweight title against Benson Henderson

Usman Nurmagomedov vs. Benson Henderson is the marquee championship match that serves as the opening act for the Bellator Lightweight World Grand Prix. When reigning champion Nurmagomedov faces multiple-time champion Henderson at Bellator 292 on Friday night, it will be the present and future vs. the history. In San Jose, against a fighter with extensive experience, Nurmagomedov (16-0) makes the …

Bhullar and Malykhin set to clash for the ONE heavyweight world title

At ONE Fight Night 8 on March 24, Bhullar and Malykhin will ultimately square off for the undisputed ONE heavyweight world title. Arjan Bhullar will fight Anatoly “Sladkiy” Malykhin for the vacant heavyweight championship. After missing the scheduled world championship match against Malykhin in September of last year due to an arm injury, Bhullar will make his comeback at that …

Kron Gracie Returns to the Octagon at UFC 288

On May 6, 2023, at UFC 288 at the Prudential Center in Newark, New Jersey, Kron Gracie, a prominent MMA figure from the Gracie family who has participated in six UFC fights, will make his long-awaited return to the UFC. In a three-round featherweight fight, Gracie will make his UFC debut against Charles Jourdain (13 wins, 6 defeats, and 1 …

Just before UFC Fight Night match, Jared Gooden replaces Abubakar Nurmagomedov against Carlston Harris

Jared Gooden, an experienced veteran, will take the place of Abubakar Nurmagomedov in their welterweight matchup this Saturday against Carlston Harris. Through his three fights in the promotion so far, Khabib’s younger cousin has seen an odd run. The Russian, who recently joined the organization after a less-than-stellar stint with the PFL, struggled to adjust to life in the octagon …

Brahyan Zurcher signs contract to compete in the PFL Challenger Series 6

In the second round of their featherweight showcase on Friday at Universal Studios in Orlando, Florida, unbeaten Xtreme Couture representative Brahyan Zurcher submitted David Evans and secured a Professional Fighters League contract during Week 6 of the PFL Challenger Series. Evans (5-2, 0-1 PFL) exited the game 1:37 into Round 2, losing his first career match through submission. With kicks, …

Kyoji Horiguchi vs Ray Borg at Bellator 295 on April 22

Ray Borg, a fellow UFC veteran, will be welcomed into the Bellator cage by Kyoji Horiguchi. On April 22 at Bellator 295 in Honolulu, former bantamweight champions Horiguchi (31-5) and Borg (16-5) will square off. Once Borg agreed to the promotion, ESPN first speculated about the potential fight in late February. The flyweight booking was first reported by MMA Mania. …

bjj open mat

What Is and How Does the BJJ Open Mat Work?

Calling all Brazilian Jiu-Jitsu (BJJ) enthusiasts, have you ever heard of the mystical “open mat”? It’s like stepping into a secret BJJ dojo where magic happens! If you’re new to the world of BJJ, fear not, because we’re here to guide you on an exhilarating journey through the realm of open mats. What is the BJJ open mat? Have you …

UFC Fight Night card: Petr Yan vs Merab Dvalishvili

The latest UFC Fight Night’s main event is a bantamweight fight. In the main event of Saturday’s UFC Fight Night, former UFC bantamweight champion Petr Yan will face Merab Dvalishvili. Although a title shot may be in the cards for the victor of the contest on Saturday, Dvalishvili has previously stated that he would not force a title contest if …

Bellator 292 main card: Goiti Yamauchi Vs Michael Page

The Bellator 292 main card on Friday at SAP Center in San Jose, California opening fight features a battle between two standout finishers at 170 pounds: No. 2 welterweight contender Michael Page (20-2) and No. 5 ranked Goiti Yamauchi (28-5). The interim welterweight title fight between “MVP” and Logan Storley at Bellator 281 ended in a split decision for Storley, …

ONE Fight Night 10 in Colorado will feature Ok Rae Yoon vs. Lowen Tynanes

At ONE Championship’s first on-ground U.S. event, ONE Fight Night 10: Johnson vs. Moraes III on Prime Video on Friday, May 5, former ONE Lightweight World Champion Ok Rae Yoon will square off with American veteran Lowen Tynanes. The inclusion to the epic card was disclosed on March 3, by the Singapore-based promotion. When Tynanes returns to the Circle for …

Zebaztian Kadestam is eager to face Roberto Soldic in the ONE Championship

Zebaztian “The Bandit” Kadestam will have his hands full on May 5th when he competes in ONE Fight Night 10 on Prime Video against the highly decorated “Robocop” Roberto Soldic. The contest features a classic confrontation between one of the most seasoned competitors in the division and a fresh face trying to advance in the rankings. Zebaztian Kadestam expressed his …

mma takedown

Five MMA Takedowns That Will Help You Dominate the Battle

One of the most captivating aspects of MMA is the takedown, a technique that can shift the tide of a battle, providing the upper hand in a split second. Effective takedowns can often be the difference between standing tall in the winner’s circle or facing the disappointment of defeat. Today, we delve into five critical takedowns, a skillset that could …

Bo Nickal responds to Michael Chandler’s recent evaluation of him

Bo Nickal, an up-and-coming UFC fighter, believes Michael Chandler’s advice to moderate his ambitious Octagon path is crucial for young fighters like himself. In his eagerly anticipated UFC debut at UFC 285, Nickal dispatched Jamie Pickett with ease. With great ease, he swiftly took hold of Pickett’s back before applying the arm-triangle choke to secure the victory. Nickal, who was …