Muay Thai Clinch

Breaking Down the Muay Thai Clinch: A Combat Game Changer

SpartacusExpert Tips

Welcome to the captivating world of the Thai clinch, a cornerstone technique in combat sports that can shift the tide of any bout. Originating from the storied art of Muay Thai, this clinching style has transcended its traditional roots to become a pivotal element in a range of martial arts. It’s not just a move; it’s a strategic game-changer that …

Shoulder Lock

Beyond the Basics: Advanced Shoulder Lock Variations for Seasoned Fighters

SpartacusChampion's Corner

Welcome to the thrilling and intricate world of advanced shoulder locks, where skill, strategy, and subtlety converge to form an art within combat sports. In the diverse arsenal of a seasoned fighter, shoulder locks stand out for their effectiveness in controlling and submitting an opponent. These maneuvers, rooted deeply in the traditions of martial arts, have evolved into a sophisticated …

southpaw in boxing

Training Tips for Southpaw Boxers: Enhancing Your Left-Handed Game

SpartacusTraining and Tactics

Within the intricate dance of boxing, the southpaw stance emerges as a distinctive and advantageous strategy. Characterized by its unconventional alignment, with the boxer leading with their right hand and foot, this stance not only poses a strategic puzzle for orthodox opponents but also capitalizes on its rarity to gain an upper hand in the ring. Southpaws often bring a …

Uppercut in Boxing

Strike from Below: Mastering the Mighty Uppercut in Boxing

SpartacusBecoming a Fighter

In the world of boxing, mastering the art of the uppercut stands as a game changer, a punch that can alter the course of a bout with its raw power and strategic impact. This guide delves into the heart of the uppercut, a punch revered for its ability to catch opponents off-guard and deliver staggering blows. Our journey through this …

Full Results of the Action-Packed Benavidez vs. Andrade Fight Card

SpartacusNews

On a star-studded evening at the Michelob ULTRA Arena at Mandalay Bay Resort & Casino in Las Vegas, the co-main event of David Benavidez vs. Demetrius Andrade, Jermall “Hit Man” Charlo and Jose “Merciless” Benavidez Jr. enthralled boxing enthusiasts in a captivating showdown. Charlo, the WBC middleweight champion, marked his return to the ring with a triumphant performance, asserting his …

Olivier Aubin-Mercier Conquers PFL 2023, Announces Hiatus for Family Time

SpartacusMMA News

In the bustling heart of Washington D.C., at The Anthem, a remarkable chapter in mixed martial arts history unfolded on November 24, 2023. It was a night where Olivier Aubin-Mercier, affectionately known as “The Canadian Gangster,” solidified his place in the pantheon of MMA greats. Clinching his second consecutive PFL Lightweight Championship and a one million dollar prize, Aubin-Mercier’s unanimous …

ONE Friday Fights 42 Full Results

SpartacusMMA News

In the world of combat sports, few events can match the excitement and drama of ONE Championship’s ONE Friday Fights, and the 42nd installment was no exception. Hosted at the iconic Lumpinee Boxing Stadium in Bangkok, Thailand, the event featured a dazzling array of talent across MMA, kickboxing, and Muay Thai. Fighters were not only battling for glory but also …

Benavidez Conquers Andrade in Stunning Victory, Calls Out Canelo

SpartacusNews

In the glimmering lights of Las Vegas’ Michelob Ultra Arena, a new chapter was etched in the annals of boxing history. David Benavidez, with his electrifying performance against Demetrius Andrade, didn’t just win a fight; he threw down the gauntlet to the reigning king of the super-middleweights, Saul ‘Canelo’ Alvarez. At only 26, Benavidez, now 28-0, has been vocal about …

Dublin Awaits Cully vs. Mould Clash for WBA Continental Europe Lightweight Championship

SpartacusNews

The world of boxing, where grit, skill, and the will to overcome converge, Gary Cully is set to face Reece Mould for the WBA Continental Europe lightweight title. This much-anticipated bout, slated for November 25th at the 3Arena in Dublin, isn’t just a contest for a regional title but a narrative of redemption, resilience, and the relentless pursuit of glory. …

Jose Benavidez Sr. Criticizes Canelo Alvarez for Choosing Smaller Opponents

SpartacusNews

In the landscape of professional boxing, certain match-ups capture the imagination of fans and pundits alike, transcending the confines of the ring to become a matter of legacy and prestige. One such scenario is unfolding as David Benavidez, the undefeated WBC super middleweight champion, prepares for his upcoming bout against Demetrius Andrade on November 25th. While this contest promises to …

UFC Veteran Derek Brunson Signs with PFL in a Career Shift

SpartacusMMA News

Derek Brunson’s shift from the Ultimate Fighting Championship (UFC) to the Professional Fighters League (PFL) marks a pivotal change in the career of this seasoned middleweight fighter. At 39, Brunson is not winding down; instead, he’s revving up for a new phase in his distinguished fighting journey. His signing with PFL, just days after his UFC contract termination, heralds a …

Joseph Lasiri Confident Ahead of Rematch, Says Pressure is All on Prajanchai

SpartacusMMA News

The spotlight in the world of Muay Thai shines brightly on Joseph ‘The Hurricane’ Lasiri, the current ONE strawweight Muay Thai world champion. His forthcoming challenge is not just another entry in his fighting career but a high-stakes rematch against Prajanchai PK Saenchai, the revered Thai champion. This encounter is slated for ONE Friday Fights 46, promising to be a …

Butterfly Guard

Butterfly Guard in Focus: The Secret Weapon for Modern Grapplers

SpartacusTraining and Tactics

Brazilian Jiu-Jitsu (BJJ), a martial art steeped in strategy and physical prowess, has captivated enthusiasts worldwide with its intricate ground fighting techniques and compelling grappling strategies. At the heart of BJJ’s diverse guard positions lies the butterfly guard – a dynamic and versatile posture that has revolutionized grappling battles.  In this deep dive, we’ll unravel the mysteries and strategies behind …

Muay Thai Kicks

Unlocking the Types of Muay Thai Kicks: A Spartacus Showcase

SpartacusBecoming a Fighter

Muay Thai, known as the “Art of Eight Limbs,” is a striking martial art that originates from Thailand. This potent combat sport stands out for its holistic use of the body’s natural weapons—fists, elbows, knees, and shins. Among these, kicks are not just fundamental—they are iconic, delivering both the balletic and brutal poetry that Muay Thai is known for. The …

Superlek and Mahmoudi to Square Off in ONE Fight Night 18 Main Event

SpartacusMMA News

Bangkok’s iconic Lumpinee Stadium is gearing up for an electrifying start to 2023. On January 12, under the bright lights of ONE Fight Night 18, Superlek Kiatmookao will put his ONE Championship flyweight kickboxing title on the line against Elias Mahmoudi. The event, initially shrouded in secrecy, became public knowledge following a leak on the Thaiticketmajor website, stirring a whirlwind …

ONE Friday Fights 42 Full Card

SpartacusMMA News

Bangkok’s renowned Lumpinee Boxing Stadium is set to transform into a battleground of martial arts mastery this Friday, November 24, as it hosts the much-anticipated ONE Friday Fights 42. This event, steeped in the rich tradition of martial combat, presents a stunning array of Muay Thai, kickboxing, and mixed martial arts clashes, ensuring a feast for fight aficionados. The spotlight …

Anderson Silva’s Controversial Standpoint on Performance-Enhancing Drugs

SpartacusMMA News

Anderson Silva, a titan in the world of MMA and revered for setting the UFC record for consecutive title defenses, is celebrated as a legend in the sport and a recent inductee into the UFC Hall of Fame. Renowned as one of the greatest in MMA history, Silva’s career in the UFC is a tapestry of awe-inspiring victories and record-setting …

Eddie Hearn Confirms Rematch Clause in Anthony Joshua vs. Otto Wallin Fight

SpartacusNews

On December 23rd, at the Kingdom Arena in Riyadh, Saudi Arabia, the boxing world will turn its gaze to a puzzling yet captivating match-up between Anthony Joshua and Otto Wallin. What makes this fight particularly intriguing is the unexpected insertion of a rematch clause, a move that has sparked intense debate and speculation about Joshua’s strategy and mental fortitude. Eddie …

Jiu-Jitsu Positions

10 Essential Jiu-Jitsu Positions Every Grappler Must Master

SpartacusExpert Tips

In the intricate dance of Jiu-Jitsu, the power lies not in the punches thrown but in the mastery of position. It’s a game of human chess where each move sets the stage for victory or defeat. The art of Brazilian Jiu-Jitsu is about controlling an opponent by outmaneuvering them, making the understanding of key positions not just an advantage, but …

Is CM Punk Scheduled for a WWE Survivor Series Comeback?

SpartacusNews

The wrestling world, ever a cauldron of speculation and fervent fan loyalty, finds itself at the cusp of potentially one of the most dramatic twists in its recent history – the speculated return of CM Punk to WWE at the Survivor Series event in Chicago. This possibility has stirred a whirlwind of excitement, debate, and anticipation, marking yet another chapter …

Dan Hooker Withdraws from UFC Austin Showdown with Bobby Green Due to Injury

SpartacusMMA News

In the realm of professional mixed martial arts, athletes like Dan Hooker embody the pinnacle of dedication and skill. However, even the most formidable fighters are not immune to the physical demands and unforeseen setbacks inherent in this high-stakes sport. The recent development concerning Hooker’s withdrawal from the much-anticipated UFC Austin event against Bobby Green serves as a stark reminder …

PFL’s Bold Challenge to UFC’s Reign Following Bellator Acquisition

SpartacusMMA News

The world of Mixed Martial Arts (MMA) is witnessing a seismic shift, with the Professional Fighters League (PFL) emerging as a formidable challenger to the Ultimate Fighting Championship (UFC). The recent acquisition of Bellator MMA by the PFL signifies more than a mere expansion; it represents a strategic maneuver poised to redefine the competitive landscape of MMA Dana White, the …

David Benavidez Resolute in His Path to Canelo Alvarez Post Andrade Bout

SpartacusNews

As the world of professional boxing readies itself for the eagerly anticipated clash between David Benavidez and Demetrius Andrade, Benavidez’s sights are firmly set beyond this confrontation. His conviction that a victory against Andrade will inexorably lead to a showdown with Canelo Alvarez speaks volumes of his ambition and belief in his own prowess. Benavidez’s unwavering confidence, as seen in …

shadow boxing

Heavy Impact: A Guide to Shadow Boxing with Weights for Combat Sports Athletes

SpartacusTraining and Tactics

Imagine entering the ring with the confidence of a seasoned gladiator, fists primed with the precision and power to outmatch any opponent. This isn’t just the stuff of legends; it’s the product of a well-kept secret in combat training—shadow boxing. Far from being a mere warm-up ritual, shadow boxing stands as a cornerstone of fight preparation, sharpening reflexes and honing …

Chase Hooper Sets Sights on Leg Lock Expert Claudio Puelles

SpartacusMMA News

Chase Hooper’s recent performance at UFC Fight Night 232 has highlighted his growing prowess within the sport. On a notable Saturday at the UFC Apex, Hooper, with a professional record of 13-3-1 MMA and 5-3 in the UFC, faced off against Jordan Leavitt, who entered the bout with a record of 11-3 MMA, 4-3 UFC. The lightweight contest concluded with …

Jonathan Di Bella Ready for Takeru’s Welcome and Swift Rematch with Zhang Peimian at ONE Fight Night 17

SpartacusMMA News

The world of martial arts was treated to an electrifying spectacle at ONE 162, where Jonathan Di Bella and Zhang Peimian clashed for the strawweight kickboxing world championship. This intense battle, which extended to the brink of the fifth round, was not just a display of physical prowess but a dance of strategy and skill, leaving fans yearning for more. …

Nicky Rodriguez Discloses Gamebred FC’s Bare Knuckle Fight Proposal

SpartacusMMA News

In a revealing conversation on the JAXXON Podcast, hosted by former UFC champion Quinton ‘Rampage’ Jackson, Brazilian jiu-jitsu heavyweight sensation Nicky Rodriguez opened up about an intriguing offer that could have significantly shifted his career trajectory. Jorge Masvidal, the dynamic force behind Gamebred FC, extended a proposition to Rodriguez: to step into the world of bare-knuckle MMA. This offer, which …

Benavidez Takes on Andrade This Saturday

SpartacusNews

Las Vegas is no stranger to epic battles, and this Saturday night promises to deliver yet another. In a clash of undefeated titans, David Benavidez and Demetrius Andrade will square off for the WBC interim super middleweight championship. The Michelob Ultra Arena will serve as the battleground for this highly anticipated encounter, which, despite featuring an interim title, offers stakes …

Kickboxing Belts

Colors of Combat: What Each Kickboxing Belt Truly Represents

SpartacusBecoming a Fighter

In the vast universe of combat sports, kickboxing holds a unique and dazzling position. Synonymous with agility, discipline, and fierce determination, kickboxing has traversed boundaries, capturing the hearts of millions worldwide. From the bustling streets of Bangkok to the high-energy arenas of Las Vegas, its rhythmic dance of punches and kicks mesmerizes both young and old. But there’s more to …

Will Ospreay Joins AEW Ranks, Seals Deal at Full Gear Event

SpartacusNews

Few announcements can stir as much excitement and speculation as the signing of a top-tier wrestler to a major promotion in the world of wrestling. This exact scenario unfolded recently, shaking the foundations of All Elite Wrestling (AEW). Tony Khan, AEW’s President and CEO, set the wrestling community abuzz with his announcement on *Dynamite*. He proclaimed that “one of the …